In this book Dr. Willets expands on what he considers to be the Four Stages of Grief: Trauma, Disorientation, Adjustment and Rebuilding. Grieve Well – Live Well offers his warm style for practical ways to walk through the pain brought on by death of a significant loved one. If you or someone you love is lonely, discouraged and even feeling “stuck” in the grief process, this book will help. There is even a chapter dedicated to navigating through the holidays.
At the end of each chapter there are questions designed for small group discussion.