In this book Dr. Willets expands on what he considers to be the Four Stages of Grief:  Trauma, Disorientation, Adjustment and Rebuilding.  Grieve Well – Live Well offers his warm style for practical ways to walk through the pain brought on by death of a significant loved one.  If you or someone you love is lonely, discouraged and even feeling “stuck” in the grief process, this book will help.  There is even a chapter dedicated to navigating through the holidays.
 
At the end of each chapter there are questions designed for small group discussion.